Achilles Tendinitis

What is Achilles tendinitis?

Achilles tendinitis is the inflammation of the Achilles tendon, which connects your calf muscles to your heel bone. It can cause pain and stiffness, especially during activity.

What are the common symptoms of Achilles tendinitis?

Symptoms include pain and stiffness along the Achilles tendon, swelling, tenderness, and difficulty walking or exercising. The pain often worsens with activity and improves with rest.

What causes Achilles tendinitis?

It can be caused by repetitive stress or overuse from activities like running, jumping, or sudden increases in physical activity. Poor footwear, tight calf muscles, and flat feet can also contribute.

How is Achilles tendinitis diagnosed?

Dr. Suh will diagnose Achilles tendinitis through a physical examination, assessing your symptoms and medical history. He may also use imaging tests like an ultrasound or MRI to confirm the diagnosis.

What are the treatment options for Achilles tendinitis?

Treatment options include rest, ice application, anti-inflammatory medications, physical therapy, stretching exercises, and custom orthotics. In some cases, advanced treatments like laser therapy or shockwave therapy may be recommended.

Can Achilles tendinitis be treated at home?

Mild cases can often be managed at home with rest, ice, over-the-counter pain relievers, and stretching exercises. However, persistent or severe symptoms should be evaluated by a doctor.

When should I see a doctor for Achilles tendinitis?

You should see a doctor if you experience severe pain, swelling, difficulty walking, or if your symptoms do not improve with home treatment.

How can I prevent Achilles tendinitis?

Preventative measures include warming up before exercise, gradually increasing activity levels, wearing proper footwear, and regularly stretching your calf muscles and Achilles tendon.

What should I expect during a visit to a podiatrist for Achilles tendinitis?

During your visit, Dr. Suh will perform a physical exam, review your symptoms and medical history, and may order imaging tests. He will then discuss a personalized treatment plan to help manage your symptoms.

Are custom orthotics effective for treating Achilles tendinitis?

Yes, custom orthotics can be effective in redistributing weight and reducing stress on the Achilles tendon, helping to alleviate pain and promote healing.

Can lifestyle changes help manage Achilles tendinitis?

Absolutely. Incorporating stretching exercises, switching to low-impact activities, and ensuring you wear supportive footwear can significantly help manage and prevent Achilles tendinitis.

Is surgery ever necessary for Achilles tendinitis?

Surgery is rarely needed and is typically considered only when other treatments have failed. Most cases of Achilles tendinitis can be managed with non-surgical treatments.

For more information or to schedule an appointment, contact DFW Foot and Ankle. We're here to help you find relief and get back to your daily activities.